Honestly, it depends on you and the therapist. Sometimes it does, sometimes it doesn’t. But the BEST way to get results is to be open, honest and share your concerns with your therapist. ONLY then can you expect to receive the best support and advice. It’s like working a puzzle with pieces missing. You won’t get the whole beautiful picture in the end without ALL the pieces.

The 1st session will feel different from the rest due to fact that we are getting to know one another. Throughout this session we will go over confidentiality and the informed consent, sign any release forms if necessary and payment information. We will develop a treatment plan that meets your needs the best.

YES, YES, YES!! We take confidentiality VERY seriously. All client-therapist conversations are private and confidential. In those rare exceptions when the safety of a client or another is at risk disclosure of confidential client-therapist information takes place.

We ask that you call or text your therapist directly to cancel your appointment. We ask ALL clients to give a 24-hour notice when cancelling or rescheduling. Anyone cancelling an appointment with less than a 24-hour notice will be charged their full session fee. We will charge the credit card on file for no shows and cancellations within 24-hours of the scheduled session. We prioritize clients by holding space for each person we see. When clients cancel an appointment, we offer that space to other clients who need an appointment that week. When clients cancel within 24-hours or no show, other clients miss out on an opportunity to be seen.

There are numerous benefits to participating in therapy. It’s often helpful just to know someone is listening and understanding. Therapy can provide a new perspective on difficult issues/stressors in your life. Some of the benefits available from therapy include but are NOT limited to:

-Finding a solution for what lead you to therapy.

-Gaining a better understanding of yourself and your emotions.

-Developing healthy skills to assist you in coping with anger, depression, anxiety, life transitions, stress, relationship issues, etc.

-Improving communication skills.

-Improving your self-esteem and building confidence in yourself.

-Being able to break unhealthy patterns and develop new ones.

No. We also offer Telehealth services for anyone residing in the state of Kentucky. This means that we can meet via phone or computer by a HIPPA compliant system. All sessions are confidential just like coming into the therapy office.

Payment is expected at the time of service. You may pay using cash, check or debit/credit card.

We do not take insurance. We can walk you through the process of reimbursement through your provider, or you can utilize a Health Savings Account to pay for services. We offer a sliding scale.